My Sabotage app for iPhone and iPad

My Sabotage is a simple, user-friendly app designed to help you identify and tackle self-destructive habits. Inspired by Bryan Johnsons challenge to avoid SAD (Self Aided Destruction) behaviors, My Sabotage aims to guide you towards a healthier lifestyle.

Key Features:

Habit Tracking: Log your self-destructive behaviors daily. This helps you understand the frequency of these habits and their potential impact on your well-being.

Custom Reminders: Set personalized notifications to remind you to log your behaviors and keep you committed to your self-improvement journey.

Visual Progress: View your behaviors over the past week with an easy-to-understand graph. This visual representation provides a clear picture of your habits and progress.

My Sabotage is for anyone who wants to make a positive change by avoiding behaviors that may lead to health issues and accelerated aging. With a straightforward interface, tracking your behaviors becomes a seamless part of your daily routine.

Download My Sabotage today, start tracking your habits, and take the first step towards a healthier life. Change comes with awareness and My Sabotage is here to facilitate that awareness, one habit at a time.